Optionz! with Eliza
OPTIONZ! with Eliza
Meal Planning, Recipes, Videos, Tutorials, Webinars & Cooking Classes !
Optionz! with Eliza
About Elizabeth “Eliza” Cates
Eliza has been taking her family favorite meals and making them healthier for almost a decade.
She used to struggle with finding a variety of healthy, delicious meals to make and when she started eating cleaner, she revamped her personal recipes and cookbooks.
She enjoys teaching Meal Planning Tips to help you create a Healthier Lifestyle to get Lean & Fit and sharing the importance of resetting her diet to maintain or get back on track while sharing her journey.
She's been baking Gluten Friendly, Refined Sugar Free and Low Carb desserts for many years.
She now sells her baked goods occasionally online for family and friends.
Eating healthy can be delicious and fun, because “Everything Tastes Better with Optionz!”
Elizabeth "Eliza" Cates
Copyright © 2024 Optionz! with Eliza's Meal Plan Coaching & Online Course - All Rights Reserved.
The nutritional information for recipes on this site is calculated as a courtesy and is an approximation only.
I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
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Welcome to Optionz!
Who do you know that could benefit from Simple, Healthy Meal Planning Recipes & Tips?